Calcium, Magnesium Calivita
Calcium Magnesium Plus Calivita to w 100% a natural product in the composition of which we can find: Calcium and Magnesium in an optimal proportion 2 do 1, to which Vitamin D3 and Vitamin K2 have been added , necessary for the organism from fetal life to adulthood.
All minerals, so calcium and magnesium, they must be supplied with food, because the body is unable to synthesize them. Therefore it is very important, to pay particular attention to food, we eat, because both calcium, and magnesium belong to the category of essential minerals for the body.
The minerals contained in Calcium Magnesium Plus both strengthen the bones (skeleton and teeth), as well as performing physiological activities: optimal functioning of the body, cardiovascular system, nervous system and muscles.
Advantages and properties of Calcium Magnesium Plus Calivita
- Strengthens and maintains bones and teeth in good condition.
- Especially effective in spasmophilia.
- It prevents the appearance of rickets in children.
- It relieves bone pain during the growth and maturation of young people.
- Beneficial in the fight against stress.
- Useful for concentration and memory disorders.
- A real help in depression and melancholy.
- It is helpful for severe headaches.
- Maintains a healthy cardiovascular system, ensures regular heartbeat.
- Calcium Magnesium Plus is beneficial for allergies (rhinitis, hives, asthma etc.).
- Helps with excessive sweating.
- Beneficial for spontaneous muscle contractions of various muscle groups (legs, hands, face).
- It is beneficial in menstrual disorders (prolonged bleeding).
- It helps with disorders of the menopause.
- Also in sexual disorders.
- Contributes to the metabolism of iron.
- Especially effective in preventing osteoporosis.
- Very helpful in the treatment of osteomalacia and osteoporosis.
For whom we recommend the product with calcium and magnesium Calcium Magnesium Plus Calivita
- Everyone, who want to have healthy skeletal bones and teeth.
- Children, especially in adolescence, when bones grow and strengthen.
- Allergy sufferers.
- People, who struggle with a lack of concentration and memory, and asthenia (irritability).
- For everyone, who consume alcohol regularly.
- People, who consume large amounts of coffee.
- Calcium Magnesium Plus is beneficial for women with menstrual disorders.
- To all women using contraceptives.
- For people, who often use strong addictive drugs for a long time, even if prescribed by a doctor.
- Everyone, who have been diagnosed with osteomalacia, or osteoporosis.
- Older adults to maintain optimal bone density, especially preventing the onset of osteoporosis.
- Everyone, who have little exercise every day
In the composition of the supplement Calivita More Calcium there is calcium and magnesium in proportion 2 do 1, to which vitamin D3 and vitamin K2 have been added .
Calcium ingredient in Calcium Magnesium Plus Calivita
Calcium is the most abundant mineral in the human body (1-1.5 kg). Almost all of the body's calcium is found in the bones and teeth, and the rest is distributed in biological tissues and fluids.
Blood calcium values are generally higher in men than in women, and tend to decrease with age.
Functions of calcium in the body
The primary function of calcium in the human body is this, that together with magnesium, it strengthens and maintains the proper functioning of skeletal bones and teeth. This is done under optimal conditions, when the ratio of calcium to magnesium is 2 do 1. In addition, calcium can only be absorbed in the presence of an adequate amount of vitamin D..
The calcium in Calcium Magnesium Plus plays an important role in transmitting nerve impulses, by toning the nervous system, enhancing its functional balance. Along with magnesium, calcium is responsible for the health of the cardiovascular system: ensures regular heartbeat, reduces heart palpitations. By stabilizing cell membranes, reduces the severity of allergic processes. For this reason, for any kind of allergic reaction (rhinitis, asthma etc.) Higher doses of calcium are recommended. It also contributes to iron metabolism and helps treat insomnia.
Calcium deficiency
Calcium deficiency is one of the most common mineral imbalances in the body and is called hypocalcemia. May occur due to a diet low in calcium, or due to decreased vitamin D intake. Calcium deficiencies also occur in liver diseases, kidney, pancreas. A decline in parathyroid function is also responsible for maintaining adequate calcium levels. Calcium deficiency manifests itself differently, depending on the: kind of effort, work performed, century, lack vitamin D in the body.
Symptoms of calcium deficiency
- Irritability.
- Arrhythmia and palpitations.
- Concentration and memory disorders.
- Feeling of numbness in the hands.
- Tingling limbs (hands and feet).
- Muscle cramps.
- Menstrual disorders.
- Disorders during menopause.
- In children, calcium deficiency leads to bone deformities that cause rickets.
- In adults, it leads to osteoporosis.
Osteoporosis characterized by a reduced content of bone substance in favor of the spinal spaces. The dense bone substance is naturally gradually broken down and does not regenerate. In this way, the bones become more and more fragile, hence the risk of fractures increases. The fight against osteoporosis is all about preventing it. It begins in early childhood and continues throughout life. The Calivita Calcium Magnesium Plus supplement effectively replenishes calcium deficiencies in the body.
Factors determining the imbalance of potassium in the body:
- Food processing leads to an overall decrease in mineral content, but also vitamins.
- Excessive consumption of protein leads to increased elimination of calcium from the body.
- Excess in the bread diet, pastries and other flours hinder the absorption of calcium in the intestines.
- alcohol, coffee and sugar lead to a faster elimination of calcium in the urine.
- Too much salt in food allows potassium to be excreted in the urine, which leads to the elimination of calcium.
- Soft drinks are high in phosphorus and therefore absorb calcium from your bones.
- Abuse of various drugs (diuretics, contraceptives, long-term treatment with cortisone) prevents the absorption of calcium.
- Reduced sun exposure, or lack of vitamin D reduces calcium absorption.
- Stress and lack of exercise.
- menopause, and especially premature menopause.
- Diabetes.
- Blood diseases (anemia, rheumatoid arthritis).
Natural sources of calcium:
Natural sources of calcium are: milk and dairy products, egg yolk, sardines, salmon, Soy, green and dried beans, seler, cabbage, hazelnuts, sunflower seeds, apples, grapes, currants and blueberries.
Magnesium component of Calcium Magnesium Plus
Magnesium is considered an essential mineral, which occurs in most biological processes in the human body. Lack of this mineral can lead to mild symptoms, but also for serious diseases. An adult human body generally contains 300-500 mg of magnesium, which is usually stored in the bones. The rest is in the skeletal muscles, heart, nervous system, and especially in the liver. The magnesium contained in Calcium Magnesium Plus is the fourth most important mineral in the human body, featured in over 300 metabolic processes.
Functions of magnesium in the body
- Together with calcium, it fights depression and stress.
- It is the best natural stress reliever, because it improves the functioning of nerve cells (neurons).
- It stabilizes blood cholesterol levels, thus contributing to the prevention of arteriopathy and atherosclerosis.
- It improves intellectual performance.
- It has great detoxifying properties, being considered a real purifier for the body.
- Heavy metals, toxic substances from the environment, or unhealthy foods, that enter the body, are neutralized and removed more easily, if the magnesium level is within normal limits.
- Calcium Magnesium Plus regulates blood sugar levels.
- Magnesium deficiency is associated with insulin resistance leading to diabetes.
- It plays an important role in preventing premature births in pregnant women.
- It stimulates male fertility.
- It is one of the most important elements in the composition of sperm.
- Increases the body's resistance to infections.
- It prevents the formation of gallstones.
- It aids digestion and is especially useful in treating constipation.
- It helps in liver regeneration, reducing the toxicity of various substances in food reaching the liver.
Symptoms of magnesium deficiency
- In the digestive tract: loss of appetite, constipation.
- At the neurological level: general feeling of being unwell, apathy, depression, bow, difficulty remembering and concentrating, dizziness.
- In the muscles: muscle cramps, different sounds in the ears, trembling of upper and lower limbs.
- At the cardiovascular level: tachycardia (irregular heartbeat).
Factors leading to a magnesium deficiency:
- Low consumption of products containing magnesium: almonds, hazelnuts, Italian nuts.
- Over-cooking food reduces the amount of magnesium absorbed.
- Also refining processes.
- Diets where foods containing magnesium are avoided.
- Excessive fat intake.
- Alcoholism.
- Smoking.
- Long-term use of antibiotics, without protection of the digestive system.
- Living in areas, whose soil composition is already low in magnesium.
Natural sources of magnesium: Green vegetables like spinach, peas, broccoli, dried fruits, nuts, hazelnuts, sunflower and pumpkin seeds, fiji, wheat germ, whole grain products: black bread, whole grain bread and cereal bread. The Calcium Magnesium Plus supplement supplements calcium and magnesium deficiencies.
